A mindful moment in summer 

It’s summer and one of the hats I wear is a mindfulness teacher, so this is a mindful
 moment in my life right now. 

I am currently in trittiford park with Buddha my dog.  I can feel a mild  (not warm) breeze passing through my hair and touching my skin and the sun on my face. I can smell musky grass behind me and a slightly sweet and familiar smell of the leaves of trees close by.  I can hear, many birds tweeting, duck, geese, people talking in the distance and cars on the roads  near by. What can I see,  well that’s a long,  long list so a photo will give you a taste 


Gardening in Ross 

I am supporting my friend this week in Ross -on -Wye and that to my surprise is involving hours of gardening. ..Yes gardening and I am really enjoying it!

They say a change is as good as break, it’s true. Far removed from my current day to day life, weeding and digging is positively joyful.  Plus the delightful warm spring sun is helping 


Occasionally I run a dating club to introduce people to each other in fun ways.  As of yet these sessions have been fun but no long lasting successes.

But in my life I have been responsible for introducing couples together who have gone on to marry and or have children, to date I believe 4 children have been born because of introduction I have suggested and another baby is on the way.